A month ago, on February 1, I started swimming laps again. I did almost 1/4 mile (4x 4 lengths of a 25 yard pool.)

Today, I did 7x 10 lengths +2, to go over a mile!

Not bad to recover one’s wind in 1 month’s time!

Addendum Sunday 3/2

3 reps of 20 + 11 for another mile!